Tips on Keeping Your Baby Safe and Warm this Winter


Winter weather is here! Now you need to figure out the best way to keep your baby safe and warm. It can be tricky sometimes figuring out the best combination of warmth, comfort and safety for your baby, but thankfully, we are here to help!

Remember that babies aren’t able to keep their bodies warm like older kids and adults. This also means that they are also not able to cool down as quickly too. Dressing your baby in layers is the best way to maintain the right balance especially when going from the outside to a warm building. 

Keeping Your Baby Warm While at Home

The recommended guideline is to dress your baby in one more layer than you have on to keep them warm enough. For example, if you have on long sleeves, your baby may need an additional top, sweater or blanket to be warm.

When your baby is in their crib, experts strongly recommend that you do not use any blankets until your child is more than 12 months old. It’s best to use fleece footed sleepers or a sleep sac to keep babies warm.

Keeping Your Baby Warm When Going Outside

When it is cold out, you should really limit your baby’s time outdoors. Remember to always keep your baby’s head covered when venturing outside on cold days. Make sure the hat covers their ears as well. You should also have your baby wear mittens and thick socks, shoes or booties.

If you are carrying your baby in a sling or body pack, your body heat will keep them warm, and they won’t need as many extra layers. They will still need to wear a hat.

Making Sure Your Baby is Warm and Safe in the Car

You want your baby to be warm enough in the car, but you also have to remember car seat safety guidelines when dressing your baby. Car seat straps will not fit safely with coats, snowsuits or bunting underneath. Add the extra layers of warmth after you take your baby out of the car seat.

After you strap your baby into their car seat, you can tuck a blanket around your baby if needed.

Car seat covers are great to use when traveling between to and from your car. They also make covers for strollers when you are on the go.

Be sure to regularly check on your baby to make sure they are at a comfortable temperature. To make sure that they are comfortable, you can check their fingers, toes and ears, which should be slightly cool. If your baby’s fingers look white, that can be a sign of frostnip, and you need to warm them up right away. If your baby is red, flushed, or is sweating, they are too warm and you should remove some layers and let them cool down.

Keeping your diaper bag and car stocked with extra gear for temperature changes and regularly checking on your baby will keep them safe and warm this winter.  

 

By Lauren Morelli
Director, Marketing and Communications

How to Talk to Kids About Tragic Events

On October 27, the City of Pittsburgh was struck with a senseless tragedy within the close-knit neighborhood of Squirrel Hill, which is also home to our Hazelwood center. Eleven neighbors perished as a result of the attack at the Tree of Life Synagogue, leaving us with broken hearts. 

Incidents like this one are difficult to process as adults. For children, it can be even more daunting as they witness the strong adults in their lives struggling with feelings of sadness, confusion, depression, and anger to name a few. 

In light of our concern for children’s welfare during tragic events, we have researched ways to talk to kids about tragedy. An article from Kidsburgh.org, stood out. Below we share some of the tips offered in the article first published in response to the Squirrel Hill event.

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Advice from Dr. G on how to talk to your kids about the mass shooting in Pittsburgh by Tracy Certo, Publisher of NextPittsburgh (10.28.2018)

  • The first step is to process your own emotions and experience away from your kids if you can.
  • It’s best with younger children to avoid letting them see disturbing images of the shooting which can stick in their minds.
  • If you are confident that they are not going to hear about it somewhere else, and your child is 8 or younger, Dr. G advises not bringing it up as they will struggle to understand.
  • If they are going to hear about it:
    • For children 7 and under, it may be best to start with one small piece of information: “Some people died this weekend in Pittsburgh.” As they ask you follow-up questions, keep your answers brief and age-appropriate. It’s also very useful to ask your child what they know about the topic – what they’ve heard and what they think they know. Once you’ve discussed that, and they’ve stopped asking questions, she says, then you stop talking. 
      • It is important to answer all the questions that they ask. And give a value to the situation as you discuss it: “It’s sad,” or “We’re thinking about those families.”
    • For older kids, find out what they know and ask them how they feel about it. Get their opinions and give them yours. This is a chance to reinforce your values.
      • Validate their feelings. And be sure to check back in within a few hours and again in a day.
  • Even as you are discussing something as painful as this subject, you can focus on the positive: Who are the heroes of the story? Take Mr. Rogers’ advice and “look for the helpers.”
  • Choose action. Doing something makes us all feel better. Attend a vigil, donate to the synagogue, get together with friends to discuss.
  • And if your child is having a hard time over the coming days and weeks, keep validating their feelings and spend time doing good with them.”

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How do you handle talking about tragic events with your children? Let us know at communications@bsaece.com.